This is Skylight's wonderful booklet designed for frontline workers in any field whose roles involve them in supporting people who are facing difficult life situations of some kind.
Time for a Break prompts people to consider ways to look after themselves well, offering many self care ideas to choose from. It is very practical and straight talking, supportive and encouraging.
It is very colourful and features fantastic photos and graphics throughout.
(24 pages, A5 landscape)
This will be an excellent support resource for employers to make available to their frontline employees.