This colourful, credit card sized youth support leaflet, which folds out, uses the latest research into ways to build up personal resilience, and offers young people many ideas and tools for becoming more resilient, to be able to face whatever life brings.
Support information that can be given discreetly to teens around key topics.
The other card topics are:
Anxiety
Bereavement
Bullying
Fitting In
Heartbreak
Managing Anger
New Home
Split
Stressed Out
Supporting a friend
